bangalore yoga health and wellness meetup

Begins

Ends

Mon 13:00, 2017-01-16

Thu 17:00, 2017-01-19

Duration: 3d 4h | Timezone: Asia/Kolkata

Status: ongoing

Event description:

4 day AnapnoeYoga® Immersion with Irana JiAn at Ashmayu Yoga & Wellness JP Nagar

To book your seat, call now: [masked] | [masked] |[masked]

“ I am rooted but I flow”-Virginia Woolf

Yin fluid Vinyasa practice, breathing into presence - moving in the direction of release, expansion and freedom. Enjoy daily Pranayama, nurturing Vinyasa flow yoga & Yin Yoga flow.

AnapnoeYoga®YinVinyasa

It is to explore the divine wisdom of nature that lies within. The
graceful Yoga classes are breath inspired fluid practices, slow and gentle yet deeply grounding & strengthening. The movement & breath awareness liberates one's body and mind from inherent imprints. It is a naturalization process that
reveals our uniqueness and helps us enter into an awaken state.

Through this Yoga practice we become more receptive by finding our body's natural movement, expression and inclination & being in the moment. Movement unfolding from our core out in all directions. It is an integral practice that cultivates presence and embodiment. Yoga sessions are rejuvenating practices (lunar). The emphasis of the class is on fluidity through the breath and awareness through the body. In every class we flow creatively through all groups of asana in sequences of Vinyasa creating full body transformation, circulation and centering. Chakra work, Pranayama, Mantra, Yoga Nidra and Meditation are integrated within the practice.

Classes are in English language. Workshop includes -
- Daily Anaplnoe®Vinyasa Practice
- Satsang Sharing
- Yin FlowYoga

For Anaplnoe®Vinyasa practice some previous VinyasaYoga experience is required, due to the pace of the practice. However everyone can join the Yin transformational FlowYoga.

Teacher - Irana JiAnYoga

Irana JI An is bornGreek _ Argentinian Yogin with 21 years practice and 11 years of teachingunderstanding
experience, she founded ParosYoga Shala , and developed AnapnoeYoga® approaches to teaching yoga as sacred movement. Her unique style integrates breath, alignment and anatomical awareness to draw the student into their inner experience of each posture. Exploring both traditional form and more deconstructed, 'freestyle'. Her approach uses yoga as a vital, powerful and compassionate component in healing the body and the psyche. In her teaching she emphasizes on awareness through the breath & body and its role on the path of conscious evolution.

Prior registration is must.


Website: http://www.meetup.com/Bangalore-Yoga-Health-and-Wellness-Meetup/events/233445818/

Provider: Meetup - Find your people

Last update: 2016-08-18

No. 20/1, 3rd Floor, 24th Main, Opp. to Hotel Crystal Castle, Near Nandhini Hotel, Off 15th Cross, 6th Phase, JP Nagar , Be


Phone: N/A

Location description:

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